Patient Forms

Readiness Questionnaire


General and Medical Questionaire


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What services does Balance & Beyond provide?

Your personal trainer will come to your home, when it’s most convenient for you, and take you through personalized balance and stability exercises that we’ll design based on an assessment of your current abilities and your personal goals.

What can I expect during my sessions?

Our professional Fitness Trainers at Balance & Beyond are educated & certified and are well versed at designing & implementing fitness training programs for a variety of clients. Although every personal trainer has their own style and process, your first training session will include an assessment of your current level of activity and a discussion of your expectations and goals. Once your trainer has an understanding of your physical health and fitness goals, you will jump right into your session.

Do I need to have any exercise equipment of my own?

No. Your in-home personal trainer will bring all equipment and supplies that will be needed during your session.

How much do your in-home personal training services cost?

Our base per-session in-home personal training rate is $45 per session. We do have packages available that provide a generous discount, as well as the availability of group session options – for couples or small groups – that provide a lower per-session rate. Please refer to our pricing. Call for more information: 805.559.5009.

Do you have female and male trainers?

We have both male and female trainers available in most areas and time slots. Please let us know if you have a strong preference for a male or female trainer.

Are your personal trainers certified?

Yes, our in-home personal trainers are all certified through reputable organizations such as the American Council on Exercise, International Sports Sciences Association, and the National Academy of Sports Medicine. They have also passed national criminal background checks, so you can rest assured they are safe to have in your home.

How do I schedule a training session?

We want to make the process as easy as possible for you. You can fill out our contact form on our website at or call us toll-free at 805.559.5009. We will respond to your request within 24 hours.

How do I pay for your services?

At this time, payment for your session is due at the time of the service, either by cash or check.

What is your cancellation policy?

If you should need to cancel a scheduled session, we require 24 hours notice.

Do you work with Senior Citizens and Children?

Yes, our certified personal trainers make exercise safe and fun for clients of all ages. We modify each client’s program based on their current fitness level and any previous injuries or physical limitations.

Let’s Get Started

We look forward to speaking with you!

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